Kefir Starter - 6 sachets
Kefir has many benefits including better digestion of fats, proteins and carbohydrates, and has been known for thousands of years for its anti ageing and immune enhancing properties. Kefir is an ancient cultured food rich in amino acids, enzymes, calcium, magnesium, phosphorus and B vitamins.
Kefir means "feel good" in Turkish and that's just how you'll feel after drinking a glass in the morning. Easy and fun to make at home, it is superior to commercial yogurt. An absolute must after antibiotic use. Unlike yogurt, kefir can actually colonise the intestinal tract.