Books & Resources

Raw Food Made Easy, for 1 or 2 People, by Jennifer Cornbleet 

Getting 5 servings of fruits and vegetables a day has never been so delicious and easy. Well-known Chicago-based cooking instructor, Jennifer Cornbleet, shares her favorite no-cook recipes in smaller quantities ideal for one or two people. Essential time-saving tips and techniques, along with Jennifer’s clear instructions, prove you don’t have to toil in the kitchen in order to enjoy nutritious, delicious raw food. Choose from over 100 foolproof recipes, along with lunch and dinner menu plans; Enjoy easy recipes that call for common ingredients and basic equipment; Learn how to avoid health-busters like white sugar, white flour, and trans-fat; Convert traditional favorite recipes into nutritious treats made from all-natural ingredients. “I consider Raw Food Made Easy for 1 or 2 People to be a book whose time has come. The recipes are made from easy-to-find ingredients and are simply delicious. Whether you are single, a couple, or someone who has different food choices than others in your family, this book can help you get on the raw food path and stay there!” – Cherie Soria, director, Living Light Culinary Arts Institute “Jennifer’s easy-to-follow approach, along with innovative yet simple recipes, makes Raw Food Made Easy for 1 or 2 People a real treasure.” – Nomi Shannon, author of The Raw Gourmet “Look no further, you have found your raw food book! From menu planning to a weekly shopping list, you will be amazed how simple Jenny makes it. As an instructor, she is upbeat and knowledgeable, and she has put her wisdom into this book as if she is standing in your kitchen guiding you through each step. I know you will enjoy making these amazingly healthy and tasty dishes as much as you’ll enjoy eating them!” – Elaina Love, author of Elaina’s Pure Joy Kitchen Jennifer Cornbleet is nationally recognized raw food chef and instructor, and is a graduate of Living Light Culinary Arts Institute. Through her company, learn Raw Food, she offers lectures, classes, hands-on workshops, and consultations in the Chicago area and nationwide. Her Web site, www.learnrawfood.com, is a comprehensive resource for raw food recipes, information, products, and instruction.

Smoothies and other Scrumptious Delights by Elysa Markowitz

Softcover - 64 pages with color photographs throughout

Personal blending can be so much fun. Discover that not only can you create yummy mouth watering smoothies but also whip up such delicious tasting recipes such as dressings, pestos, sauces, soups, sorbets and more! Raw, enzyme rich smoothies is a great health value for the whole family to enjoy.

Over 50 easy recipes to try quick and wholesome and simple to create from your kitchen or even on the go!!

Discover such delights as:

• Blushing Cashew Sauce
• Brain Builder Smoothie
• Persimmon Pizzazz Smoothie
• Mellow Salsa
• Summer Sublime Soup
• Spicy Carrot Sauce
• Royal Sorbet
• Berry Cherry Lemonade
• Sprouted Smoothie
• Flax Crackers
• Lean Italian Dressing
• Sweet Potato Soup
• Papaya Pudding... and many many more!

The Mother Earth Effect: Connect To The Earth and Heal 

by Elisabeth Hoekstra (Author), Olivia Ramirez Smith (Author),

 Clinton Ober (Foreword)

Beneath your feet lies an amazing gift from Nature with the potential to quickly restore your health, balance, and quality of life. This gift is the very Earth we live on. Earth is naturally equipped with a surprisingly built-in healing power that may be the most effective medicine available. Earthing, also known as grounding, is a major discovery showing that contact with this natural energy stabilizes the way the body works at the deepest level, draining it of inflammation, pain, and stress, and generating greater well-being.

Raw Food Celebrations

This party planner recipe book is the collaborative work of two raw food experts, Nomi Shannon and Sheryl Duruz. You'll find easy menus, recipes, shopping lists, full-color photos and plan-ahead guides designed to make entertaining easy and fun. Menus range from traditional to exotic, including brunch, luncheon, and cocktail party ideas. Even a raw food novice will be able to prepare beautiful, nutritious food that will impress family and friends. And many of the recipes can be prepared in advance so there is time to relax and enjoy the party. You'll soon find that Raw Food Celebrations will become your favorite guide for party fare year after year for every occasion.