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Ecophage - watch this

Ecophage - watch this

January 18 2019
Ecophage 3 Minute Clip from Body Ecology on Vimeo. https://vimeo.com/296342728#at=0
YES to clean vitamins and supplements

YES to clean vitamins and supplements

August 16 2018

Extraordinary health starts with extraordinary ingredients.

Spicy Summer Soba Salad

Spicy Summer Soba Salad

February 1 2018
It has been a fierce summer this year in New Zealand, with long balmy days and sticky evenings. W...
Kelp Noodle Salad w/ Baked Tofu & Citrus Miso Dressing

Kelp Noodle Salad w/ Baked Tofu & Citrus Miso Dressing

October 27 2017
When you crave a bowl of noodles, absolutely nothing else will suffice. These longer days and war...
Green Cleanse Smoothie

Green Cleanse Smoothie

September 18 2017
After a long and unreasonably cold winter, the sun is beginning to make a welcoming appearance. S...
Spiced Apple Granola

Spiced Apple Granola

September 7 2017
Everybody loves the simplicity of a bowl of cereal in the morning. Poured from box to bowl and to...
Beetroot Hummus w/ Toasted Cumin

Beetroot Hummus w/ Toasted Cumin

August 23 2017
  It is rare for me to go a day without eating hummus because I quite simply adore it. Not only i...
Breakfast of Champions

Breakfast of Champions

August 7 2017
Chocolate & Berry Overnight Oats (Serves one) Breakfast sets the tone for your entire day, so...
Wellness Tip ~ 12 powerhouse ingredients

Wellness Tip ~ 12 powerhouse ingredients

July 13 2017
Apple Cider Vinegar (raw, unfiltered) - Detoxifies the body, promotes a healthy gut, eases digest...
Rhubarb and Orange Chia Jam

Rhubarb and Orange Chia Jam

June 19 2017
Rhubarb is one of those vegetables you either love or you hate. When treated with care this ruby ...
Spiced apricot bliss balls

Spiced apricot bliss balls

May 23 2017
Try these spice scented little morsels to have as an afternoon pick me up with a cup of tea. Burs...
Crepes au Cacao

Crepes au Cacao

May 1 2017

Cacao is the purest form of chocolate you can consume, it is raw, unprocessed and contains a surprising amount of antioxidants.

Golden Sauerkraut

Golden Sauerkraut

April 18 2017
Sauerkraut made in its simplest form contains two ingredients – cabbage and salt. A rather uninsp...