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5 products
5 products
Benefits
Kefir has many benefits including better digestion of fats, proteins and carbohydrates, and has been known for thousands of years for its anti ageing and immune enhancing properties. Kefir is an ancient cultured food rich in amino acids, enzymes, calcium, magnesium, phosphorus and B vitamins.
Kefir means "feel good" in Turkish and that's just how you'll feel after drinking a glass in the morning. Easy and fun to make at home, it is superior to commercial yogurt. An absolute must after antibiotic use. Unlike yogurt, kefir can actually colonise the intestinal tract.
Suggested Usage
6 tablespoons of previous batch will ferment 1 quart of liquid. Please refrigerate once received.
- Into container (preferably glass with lid), mix together the entire contents of one foil package of kefir starter and one quart of slightly warmed milk (about skin temperature or 33 degrees).
- Shake, stir or whip with a whisk to mix well. Put lid on container.
- Let this mixture ferment at 22-24 C for 18-24 hours for milk, 24-48 hours for coconut water and some others. (You will notice it is ready if the milk has thickened and has a distinctive, sour fragrance. Final consistency is pourable but not "eat with a spoon" thick.) Coconut water will not thicken like milk, only become cloudy and much less sweet.
- Shake or stir vigorously and place into the refrigerator. Even in your refrigerator the fermentation process continues, but chilling will slow down the fermentation of the healthy bacteria and beneficial yeast.
Product Facts
- Form: Powder
- Serving Size: 1 packet (makes 7.5 litres)
- Number of Servings: 6 packets (45 litres)
Dietary Restrictions
Non-GMO, Soy-Free, Gluten-Free, Vegetarian, Kosher
Health Interests
Probiotics, Gut Support, Cellular Support, Fermented Drink
Body Ecology Kefir Starter contains the following beneficial bacteria:
- Lactococcus lactis
- Lactococcus cremoris
- Lactococcus diacetylactis
- Leuconostoc cremoris
- Lactobacillus plantarum
- Lactobacillus casei
- Saccharomyces boulardii
- inulin
Cultured foods have been an integral part of the healthiest diets for thousands of years and are essential to a long, healthy life. They give birth to a lavish inner ecosystem, building resistance to infections and greatly enhancing digestion.
They are ideal for appetite and weight control and are very alkaline and cleansing to the blood. They are ideal for pregnant women, ensuring a healthy birth canal for her newborn child who will rely on her to provide healthy bacteria.
Cultured vegetables can help take away cravings for sweets, soft drinks, bread, pasta, dairy or fruit.
Our mixes are packed with real pumpkin, kūmara, and wholesome ingredients you can recognise. Helping your family get everything they need disguised as a tasty treat. Fast and easy to make, no chef’s degree needed! Perfect for lunchboxes, afternoon teas, or hungry moments.
It’s the goodness of home baking made nutritious, delicious, and a little bit Sneeki! Good luck lunch box hero!
Gluten Free
Made with 45% real dried vege
No cane sugar
Makes 30 shapes minimum
Ready in 25 minutes
INGREDIENTS: Gluten Free Flour [Rice Flour, Potato Starch, Tapioca Starch, Thickener (Xanthan Gum)], Pumpkin Powder (23.5%), Kumara Powder (21.7%), Coconut Sugar, Ground Ginger, Ground Cinnamon, Raising Agent (500).
Our easy-as pancake baking mixes are packed with real pumpkin, New Zealand apples and a bunch of other good ingredients, helping your family get everything they need disguised as a tasty treat. Read more below!
Our easy-as pancake baking mixes are packed with real pumpkin, New Zealand apples and a bunch of other good ingredients, helping your family get everything they need disguised as a tasty treat. We know how hard it is to get the right amount of fruit and veg into hungry tummies, so we’ve come up with a way to sneek in real produce, by drying it and adding it to other pantry ingredients to create yum-as snacks to add to school lunches, afternoon tea, parties or just because.
It’s the goodness of home baking made nutritious, delicious, and a little bit Sneeki!
Good luck lunch box hero!
- Makes 10 medium pancakes
- Ready in 25 minutes
- Just add eggs and your choice of milk
- The goodness of 12 pumpkins and a large apple inside
- No refined sugar or preservatives
Ingredients list:
Wheat Flour, Pumpkin Powder (14.7%), Apple Powder (9.8%), Baking Powder [Raising Agents (450, 500)].
Tips
The pancakes can be made in half mixes. Just use half the ingredients to mix in. Then keep the rest of the pack sealed in a cool, dry place.
You can freeze the pancakes. Let them defrost naturally and keep in the fridge.
You can replace the eggs in the recipe with one medium mashed banana.
Sneeki Muesli Bar Mix with Real Kumara & Chocolate
Our easy-as muesli bar baking mixes are packed with real Kumara, chunks of chocolate and a bunch of other good ingredients, helping your family get everything they need disguised as a tasty treat. Read more below!
Our easy-as muesli bar baking mixes are packed with real Kumara, chunks of chocolate and a bunch of other good ingredients, helping your family get everything they need disguised as a tasty treat. We know how hard it is to get the right amount of fruit and veg into hungry tummies, so we’ve come up with a way to sneek in real produce, by drying it and adding it to other pantry ingredients to create yum-as snacks to add to school lunches, afternoon tea, parties or just because.
It’s the goodness of home baking made nutritious, delicious, and a little bit Sneeki!
Good luck lunch box hero!
- Makes 10 bars
- Ready in 25 minutes
- Just add banana and butter
- The goodness of 3 large Kumara inside
- No refined sugar or preservatives
Ingredients list:
Wheat Flour, Oats, Chocolate Swirls (16%), Cacao, Coconut Sap Suage, Dessicated Coconut (11%), Kumara Powder (9%), Chia Seeds, Sweetener (Monk Fruit Juice Powder).
Tips
Butter can be replaced with vegan butter, coconut oil or coconut butter. Margarine is not recommended.
You can freeze the muesli bars. Let them defrost naturally and keep in the fridge.
