The Baby Boomer Diet - Body Ecology's Guide to Growing Younger
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Baby boomers are a generation that has transformed society. How will we redefine ageing? This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the earth. It shows us how we can live fuller, healthier, more meaningful lives. A fascinating blend of cutting edge medical information, practical health advice and spiritual wisdom. The Baby Boomer Diet is relevant for people of any age. Written by Donna Gates - the originator of Body Ecology, a world renowned system of healing.
What's Inside This Groundbreaking Book:
- Anti ageing remedies that will make you feel and look younger
- The missing piece to all traditional diet programs
- Insight into why we age and how we can prevent it
- Little known wellness secrets that address the stresses and pressures of our modern world
- Ways to apply Body Ecology's seven universal principles to the health challenges associated with ageing
- Superfood recommendations for increased energy, vitality, and disease prevention