Vegetable Culture Starter

Cultured foods have been an integral part of the healthiest diets for thousands of years and are essential to a long, healthy life. They give birth to a lavish inner ecosystem, building resistance to infections and greatly enhancing digestion.

They are ideal for appetite and weight control and are very alkaline and cleansing to the blood. They are ideal for pregnant women, ensuring a healthy birth canal for her newborn child who will rely on her to provide healthy bacteria.

Cultured vegetables can help take away cravings for sweets, soft drinks, bread, pasta, dairy or fruit.