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Making Sauerkraut & Pickled Vegetables At Home by Klaus Kaufmann, DSc & Annelies Schoneck

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Making Sauerkraut & Pickled Vegetables At Home by Klaus Kaufmann, DSc & Annelies Schoneck

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We all know that a diet of fresh, organically grown fruits and vegetables, eaten in season, is a foundation for good health. But other foods, preserved through traditional methods, also have a role to play. Homemade sauerkraut, pickles, and other lactic acid-fermented foods are superior to their store-bought equivalents, both in flavor and healing properties. With this book, discover the simple remedies and healing agents found in these traditional foods. Step-by-step recipes guide the modern reader through centuries-old methods."
Making Sauerkraut & Pickled Vegetables At Home by Klaus Kaufmann, DSc & Annelies Schoneck
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Why should I drink apple cider vinegar?

  1. Helps maintain healthy skin
  2. Rich in enzymes & potassium
  3. Promotes digestion & ph Balance
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  5. Support a Healthy Immune System