Wellness Tip ~ 12 powerhouse ingredients
Apple Cider Vinegar (raw, unfiltered) - Detoxifies the body, promotes a healthy gut, eases digestion.
Bananas (raw) - Good for energy, high in potassium, good for digestion, keeps you fuller for longer.
Cacao - Full of antioxidants, helps stabilise blood sugar, suppresses cravings, mood booster.
Celtic sea salt - High in minerals, flushes toxins, hydrates the body.
Chia seeds - Healthy omega 3 fats, good for digestion, good for energy, keeps you fuller for longer.
Cinnamon - Great for glowing skin, full of antioxidants, anti-inflammatory.
Coconut oil - Good for digestion, healthy fat, good for skin & hair, good for energy, mood booster, keeps you fuller for longer.
Leafy greens (kale, spinach, silverbeet) - Super food high in antioxidants, vitamin and mineral rich, anti aging, high fiber, hydrating.
Lemon - Detoxifies the body, great for complexion, aids digestion.
Oats - Nutrient dense, antioxidant rich, slow releasing energy, keeps you fuller for longer, versatile.
Raw vegetables - All nutrients and enzymes are intact, low calorie, high in fiber.
Water - Increases energy, flushes out toxins, great for skin, prevents overeating.