Bursting with nutrient dense nuts and seeds and packed full of natural goodness
Try these spice scented little morsels to have as an afternoon pick me up with a cup of tea. Bursting with nutrient dense nuts and seeds and packed full of natural goodness. They will satisfy any sugar craving, while skipping on the bad stuff.
Raw, vegan & gluten free
Walnuts, 1 cup
Pumpkin seeds, 1 cup
Almonds, 1 cup
Dried apricots, 2 cups
Maple syrup, 1/4 cup
Coconut oil, melted, ½ cup
Cinnamon, 1 tsp.
Ginger powder, 1 tsp.
Blitz the nuts and seeds in a food processor until fine, add the apricots, maple syrup, melted coconut oil, spices and salt. Continue to blitz until in forms a sticky mass. Transfer to a bowl.
Form into small bowls and roll in the desiccated coconut.
Ready to eat straight away but lasts up to three weeks refrigerated.